Thursday, December 8, 2011

Ways to Prepare a Healthy, Low-Cholesterol Soup

Heart healthy soups.

It's starting to get a little colder outside, which makes this the perfect weather for a warm, savory soup. Although there are many ingredients you can throw into your soup,? some of these may not be necessarily the best for you if you're trying to watch your cholesterol levels. This article will show you which foods to add -- and which ones you should use sparingly -- in your heart-healthy soup. So, add your favorite combination of veggies, spices, and other foods to create a dish that will keep you warm -- and your cholesterol levels healthy. You can also make your favorite soups in bulk and store them in the freezer on days when you just don't feel like cooking.

Looking for more ideas? Try some of these tasty, cholesterol-friendly soups for your next meal:

Photo credit: DNY59, istockphoto


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